Most Unbelievable Honey Benefits
Incredible
honey benefits!
Eat
honey, a good old-fashioned food designed by nature for us human beings!
1.
Honey is the only sweetener that isn't man-made or processed and has
antibacterial properties and many healing effects.
2.
With about 18% water and a pH of 3-4, honey is very stable and can last for
literally centuries when stored properly.
3.
While empty calories from refined sugar contribute health issues and obesity, honey reduces fatty accumulations in our cardiovascular
system.
4.
Unlike refined table sugar or sucrose, honey does not ferment in our stomach to
pose any danger of bacterial invasion.
5.
Honey is a monosaccharide, the simplest form of sugar that cannot be further
broken down, passing directly from the small intestine into the blood stream
without causing any irritancy to our digestive system as sucrose does.
6.
Honey is the most ideal fuel for burning our body fat stores during sleep due to its 1:1 ratio of
fructose and glucose.
7. As
the most superior burn treatment, honey relieves pain effectively and heals
wound faster with minimal scarring.
8.
Honey contains vitamins and antioxidants; in fact one unique antioxidant called
"pinocembrin" is only found in honey.
9.
According to researchers, honey is a more effective and safer remedy for
children's coughs than over-the-counter medicines.
10.
Doctor D.C. Jarvis, author of "Folk Medicine" advised that mixing the
apple cider vinegar with honey would enhance the healing power of the
vinegar.
11.
Anabolic honey, a concentrated source of fructose, glucose, is a preferred
sweetener choice for athletes.
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